#Home remedies for uti how to#
Increase your water intake if you don’t have much urine output, and use treatments to alleviate your pain if it becomes difficult to handle.įor many years, cranberry juice was the drink of choice when it came to how to get rid of a UTI. It could burn every time, and you may not urinate that much. Urinating often isn’t pleasant, especially when you have a UTI. You can damage these valves by holding in your urine, and once those valves are damaged, the UTI can travel into your kidneys. The kidney and bladder have flap valves that keep urine from going back into the kidney after entering the bladder. Holding in your urine also makes it easier for your infection to enter your kidneys. There’s no benefit to holding in your urine, but there are many potential drawbacks. Bacteria are even able to create biofilms that are resistant to antibiotics, with sufficient time. They can also enter the lining of your bladder. When you do this, you’re keeping the bacteria in your bladder there longer, and this allows them to multiply. If you follow the first tip, this shouldn’t be difficult, but it’s important that you don’t hold it when you feel the urge to urinate. You’ll notice your urine is clearer when you’re getting enough water.ĭon’t overdo it with drinks that dehydrate you, either, such as coffee and alcoholic beverages. How much water should you drink? There is no ideal amount but aim for at least 3 liters to 1 gallon per day.Īt a gallon every day, your body will stay hydrated, and you’ll flush out more bacteria.
Obviously, you can alter your urine’s pH levels by drinking more water. You get the best results when your urine’s pH level is close to the pH level of water. The pH level in your urine plays a role in how well it rids your body of infections. One reason to drink water for a UTI is that it causes you to urinate more frequently.Įvery time you urinate, your body flushes out toxins and bacteria, including many of the bacteria that are causing the UTI in the first place. Your immune system is at its best when your body is hydrated, and for any type of sickness or infection, doctors will advise you to drink plenty of water. Sometimes the simplest solutions are best, and this is one remedy that you can start right away without getting any supplies. If you need to know how to get rid of a UTI, here are some options you can try at home without a visit to the doctor. Fortunately, this is one type of infection where home remedies are often effective. You may want to start with some home remedies for UTI before you go the antibiotics route. This is more of an issue with UTIs than with other infections because they often recur. You could experience side effects from the medication, and with antibiotics, there’s the risk that the bacteria adapts and becomes resistant to the drug.
The standard treatment for a UTI is antibiotics, but these have their drawbacks. This is also a common symptom if your infection spreads to your kidneys, which may also cause nausea and even vomit. For upper UTIs, you could experience a backache. Symptoms are worse with more severe infections. Typical UTI symptoms include frequent urination and burning during urination, which can be painful. Women also have a shorter urethra than men, so bacteria don’t need to travel as far.Ī UTI causes inflammation in the urinary tract and can affect any area, although most end up with lower urinary tract infections. Since the urethra in women is close to the anus, it’s easier for bacteria from the anus to reach the urethra and then go to the bladder. While UTIs aren’t as common for men because of differences between the sexes, they can still occur. A urinary tract infection (UTI) is among the more common types of infection, especially for women.Īs many as 50% of women could end up with a UTI during their lives, and for many women, it happens multiple times.